5 Aug 2013, Monday
Trainer : Kevin
Wow, that was tough. I haven't workout religiously for 2 weeks and today was hell for me. Managed to finish the Work Out of The Day in 9 minutes and 4 seconds.
200km
15-10-5 Reps of
Push-Up + Ring Rows + Squats
200km
Next Class is
Class 2 : 12 Aug 2013, Monday
Class 3 : 15 Aug 2013, Thursday
Class 4 : 19 Aug 2013, Monday
Class 5 : 22 Aug 2013, Thursday
Class 6 : 26 Aug 2013, Monday - Final Class
My goals for the foundation is pretty simple. Figure out my weaknesses and then freaking make it stronger. So i can beat up my husband when he breaks my heart! *KA-POW!!!*
No comments:
Post a Comment